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Life with Tanay

Lifestyle · July 13, 2020

3 Ingredient Blueberries and Cream Popsicles

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With only 3 ingredients, and no refined sugar, these blueberries and cream popsicles are the perfect way to sneak fruit into your kids diets! Light, refreshing, and easy to throw together! Scroll to the bottom of the page for a complete, easy to print recipe!

Blueberries and Cream Popsicles pin

What Equipment Do I Need?

  • Blender
  • Popsicle Molds

How Many Servings Does This Recipe Make?

This recipe makes about 6 standard sized popsicles. This will of course also depend on your popsicle molds.

  • blueberries and cream popsicle molds
  • blueberries and cream popsicle molds 2
  • blueberries and cream popsicle molds 3

Can My Kids’ Make Blueberries and Cream Popsicles?

This recipe is complete in 4 simple steps, which makes it the perfect recipe for kids to get involved with!

  • Combine all ingredients.
  • Blend
  • Pour into molds and freeze
  • Enjoy!

Blueberries and Cream Popsicles 

Prep Time: 5 minutes 

Freeze Time: 5 hours 

Makes: 6 Popsicles 

Ingredients/Materials Needed:

  • 1 ¾ c fresh or frozen blueberries 
  • 1 13.5oz can of unsweetened coconut milk
  • 4-5 tbsp pure maple syrup 
  • Popsicle molds
  • Blender

Directions: 

  1. Begin by pouring the blueberries, coconut milk, and maple syrup into a blender.
  2. Blend until smooth and creamy.
  3. Pour into your popsicle molds, and place in the freezer for 5 hours, or overnight.
  4. Once the Popsicles are fully frozen, they are ready to serve! 
Blueberries and Cream Popsicles

Blueberries and Cream Popsicles

Print Recipe Pin Recipe
Prep Time 5 minutes mins
Freeze Time 5 hours hrs
Course Snack
Servings 6 Popsicles

Equipment

  • Popsicle Molds
  • Blender

Ingredients
  

  • 1 3/4 cup fresh or frozen blueberries
  • 1 13.5oz can of unsweetened coconut milk
  • 4-5 tbsp pure maple syrup

Instructions
 

  • Begin by pouring the blueberries, coconut milk, and maple syrup into a
    blender. (It’s fun to show your kids how the maple syrup sinks straight to the
    bottom, because it is more dense than the coconut milk)
  • Blend until smooth and creamy.
  • Pour into your popsicle molds, and place in the freezer for 5 hours, or overnight.
  • Once the Popsicles are fully frozen, they are ready to serve!
Keyword popsicles

Enjoyed this recipe? Save it for later! And be sure to check out these 35 easy popsicle recipes perfect for summer!

  • Blueberries and Cream Popsicles pin

Posted In: Lifestyle · Tagged: Recipes

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Comments

  1. Lydia says

    July 28, 2020 at 9:16 am

    These look so refreshing and delicious! I never thought to use coconut milk in popsicles but I love that idea.

    Reply

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